With Ashwagandha + Vitamin D3 for supporting enhanced mood.
Are you ready to get set and go? These perfect bite sized pick-me-ups can help reduce stress, improve your mood, cognitive function and lower blood sugar levels.
So you can seize the day, every day, and put stress, inflammation, and bad vibes at bay.
Ashwagandha
Ashwagandha, is a medicinal herb native to India, North Africa, and the Middle East. It is widely used for its adaptogenic properties, which help the body cope with stress and promote overall well-being. Ashwagandha can reduce anxiety and improve mood by lowering cortisol levels and regulating neurotransmitters like serotonin and dopamine. It may also have anti-inflammatory effects, enhance cognitive function, boost the immune system, lower blood sugar levels, and improve fertility.
Learn more about Ashwagandha.
Vitamin D3
Vitamin D3 is a vitamin that plays a crucial role in various bodily functions. It has been associated with mood improvement - due to its presence in brain areas involved in mood regulation and its impact on serotonin levels. It has also been linked to other important health benefits, including promoting bone health by aiding calcium and phosphorus absorption, boosting immune function, supporting brain health, regulating insulin levels, and reducing inflammation.
